A vegetarian diet : A vegetarian diet may not meet all of your nutritional needs. Depending upon your activities, digestion, supplementation and underlying illnesses you may want to rethink that choice.
Answered 10/30/2020
4.8k views
Potatoes OK, also...: Vegetarian diets are associated with reduced risk of heart disease, stroke, cancer, diabetes etc. But a strict vegetarian diet is not for everyone. While it's wise for all of us to eat mostly vegetables, occ. Wild salmon, organic chicken or grass-fed meat may be ok for you. No problem with baked/steamed potatoes- avoid fries! i highly advise dr. Fuhrman's nutritarian diet-see http://bit.Ly/1dhw9ht.
Answered 10/17/2013
4.8k views
A doctor has provided 1 answer
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question