Question 1

i hv recurrent herpes labialis most comonly on same site of lower lip, wt to do to prevent n treat(meds) it ? any diet control or hygiene maintenance?

Accepted Answer

No diet or: Hygiene only meds will prevent this virus from reoccurring that is always present in your body even it not showing signs.

Question 2

are herbs able to cure the herpes simplex virus 1&2? or will natural herbs just control the symptoms? will eating a healthy diet eliminate the virus? turmeric, enchincea, elderberry? what about a blood purifier herb? (burdock root) ?

Accepted Answer

: No treatment, herbs or otherwise will eliminate herpes virus from the body. Once a person gets infected with herpes, it stays in the body for the rest of one's life.
Visit this site for information:https://medlineplus.gov/herpessimplex.html

Question 3

is oatmeal good as a breakfast for someone in diet?

Accepted Answer

Yes: Steel cut oatmeal is low glycemic index carbohydrate. It is better the instant oatmeal.

Question 4

what is supposed to be a balanced diet for breakfast?

Accepted Answer

Pro and carb: a high quality protein and a complex carbohydrate
Such as a glass of milk or soy with a whole grain oats and a fresh fruit. You have the protein in the milk or soy, the complex carbs in the oats, and topping it off with a fruit- like a banana or blueberries or orange or apple would be ideal. That is a well balanced, low sugar, high fiber, high antioxidant breakfast. Go for it and stay healthy

Question 5

what should i eat for breakfast in the morning while on a diet?

Accepted Answer

balanced small meal: If you want to lose weight , you will succeed the best if you eat 6 small meals a  day all balanced and avoid sugar, dairy, and wheat which feed an inflammatory bacteria in the GI tract. Good quality protein like egg, fish, or beans and colorful fruit and vegetables, unprocessed are the best foods.  This keeps the blood sugar stable which lowers stress and stress causes weight gain.

Question 6

hello, i am trying to find health breakfast options and i do not eat any dairy. and oatmeal doesn't agree with me. what should i eat?

diet

Accepted Answer

Egg and Fruit: You may have one or two eggs and fruit.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. 
Practice safe sex, if you have sex.

Question 7

please help, what is the best diet during the day  for breakfast, lunch and dinner?!

Accepted Answer

The no sugar diet: Stop drinking all those sugar calories in sodas,  juices and alcohol. Don't eat any foods with high fructose corn syrup. Eat lots of whole fresh fruits, vegetables. Don't eat candy, cake or ice cream. Enjoy cooking and eating whole fresh foods. Go to a local farmer's market and buy organic!

Question 8

what is the healthiest daily diet in regards to portions? (in other words, should i eat big breakfasts and small dinners or vice versa?)

Accepted Answer

Big breakfasts: The latest research out of israel shows that when total calories are kept the same, it is better to shift more of the calories consumed to breakfast, which can include both proteins and carbohydrates. Another recent study showed it is better to eat more earlier than later so breakfast would seem to win.

Question 9

im going to start gym 3to4 times a week, going before work. any advice on breakfast, food after workout, general diet? any general advice? thanks!

Accepted Answer

This is great: As you become fit, your body will guide you. Protein after a workout is a good thing, though more than 20 grams is plenty and more does not offer a benefit. Lean protein is key. Avoid greasy, salty, and sugary stuff. Most advice on diet in the gym is non-evidence-based; the key is the fitness-focused lifestyle. You are giving yourself a wonderful gift. Your physician can be your guide.

Question 10

can you please describe the breakfast menus i can have for low sodium diet?

Accepted Answer

Salt source: While much focus is on the salt we add to cooking or at the table, the majority of our salt comes from processed meats, dairy, and canned goods.
This requires a more committed diet change.  See a dietician for more detailed guidelines.

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Doctor answers about:

Breakfast diets for herpes

A member asked:

I hv recurrent herpes labialis most comonly on same site of lower lip, wt to do to prevent n treat(meds) it ? any diet control or hygiene maintenance?

A member asked:

Are herbs able to cure the herpes simplex virus 1&2? or will natural herbs just control the symptoms? will eating a healthy diet eliminate the virus? turmeric, enchincea, elderberry? what about a blood purifier herb? (burdock root) ?

A member asked:

Is oatmeal good as a breakfast for someone in diet?

A member asked:

What is supposed to be a balanced diet for breakfast?

A member asked:

What should i eat for breakfast in the morning while on a diet?

A member asked:

Hello, i am trying to find health breakfast options and i do not eat any dairy. and oatmeal doesn't agree with me. what should i eat? diet

A member asked:

Please help, what is the best diet during the day for breakfast, lunch and dinner?!

A member asked:

What is the healthiest daily diet in regards to portions? (in other words, should i eat big breakfasts and small dinners or vice versa?)

A member asked:

Im going to start gym 3to4 times a week, going before work. any advice on breakfast, food after workout, general diet? any general advice? thanks!

A member asked:

Can you please describe the breakfast menus i can have for low sodium diet?

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