Question 1

anxitey what can i do for it?

Accepted Answer

Anxiety: We all experience anxiety from time to time. The key is to not allow it to dominate our thoughts, day and night. Ask yourself what is the root of the anxiety - work, home life, school, relationship issues, etc. And bring them out to your conscious thoughts and give yourself the same advice as you would give a best friend. Sometimes, it is necessary to consult your doctor for advice.

Question 2

how can i over come my anixety?

Accepted Answer

Anxiety: Depends on type of anxiety. Start with identifying the source, life style changes, and manage stress, with supportive therapy for guidance.

Question 3

need help badly with anxieties?

Accepted Answer

See Dr: Hope dr has time to recommend non pharmacologic answers such as exercise, diet&relaxation techniques in addition to ssri meds first.It is so easy for us to rx drugs like valium, xanax, (alprazolam) Ativan or the like which have some degree of risk.

Question 4

what tablets help with social anziety?

Accepted Answer

Often SSRI's: Social anxiety is often treated with SSRI's such as Paxil, (paroxetine) Zoloft, Lexapro, etc.  However, identifying,the specific SSRI that will help you may take some time.  Get evaluated by a psychiatrist who can work with you on finding the best medication.  Also, therapy can be quite helpful so consider that as well as meds.  Often a combination of both works best.

Question 5

how much time does anexiety medication work for?

Accepted Answer

It depends on the: medication. Talk to your doctor. Also consider seeing a therapist to try to learn alternative ways to reduce anxiety.

Question 6

which herb/meds for anxietyis considered the best?

Accepted Answer

Valerian or kava: If you are looking for over the counter treatments valerian or kava kava teas are usually quite effective, safe and non-addicting.



Medications usually include xanax (alprazolam) or clonadine as more commonly prescribed.  Both of the medications require judicious use and can be addicting if used in ways other than prescribed.  They are not meant to be taken forever, but on a temporary basis.

Question 7

what can i do or take to control my anxieties and cope?

Accepted Answer

Many things: Consider deep breathing exercises, progressive muscle relaxation, tai chi, yoga, acupuncture, acupressure, cognitve behavioral therapy or possibly psychotropic medications.

Question 8

what are symptoms of social anxietyor is this something worse?

Accepted Answer

Social anxiety: Sx's of social anxiety disorder can include being worried about being judged by others or doing something to embarrass yourself around others. You could turn pink, sweat, tremble, suddenly find it hard to talk or make eye contact or have a shaky voice. You might avoid doing things w people so that you don't do something embarrassing &amp; you likely make an effort to avoid being the center of &gt;

Question 9

can you tell me if throughout an axiety attack what can i do or take?

Accepted Answer

Psychotherapy &amp; meds: Psychotherapy can help you become less anxious.. A therapist can teach you relaxation techniques &amp; talk about the things that make you anxious. Together you can learn different ways to cope with what is causing your anxiety. You may want to consider consulting w' a psychiatrist as well for medications to help until you learn relaxation techniques

Question 10

anxitey causing me to leave classrooms and not enjoy events i used to enjoy? what do i do!

Accepted Answer

Anxiety : If your anxiety is very severe you may benefit from a SSRI medixation for anxiety. Some people try taking a beta blocker to help them relax before public speeches. See a psychiatrist, don't let you anxiety overcome your life and enjoyment

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Doctor answers about:

Anxiwty

A member asked:

Anxitey what can i do for it?

A member asked:

How can i over come my anixety?

A member asked:

Need help badly with anxieties?

A member asked:

What tablets help with social anziety?

A member asked:

How much time does anexiety medication work for?

A member asked:

Which herb/meds for anxietyis considered the best?

A member asked:

What can i do or take to control my anxieties and cope?

A member asked:

What are symptoms of social anxietyor is this something worse?

A member asked:

Can you tell me if throughout an axiety attack what can i do or take?

A member asked:

Anxitey causing me to leave classrooms and not enjoy events i used to enjoy? what do i do!

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