Question 1

can i have protein shakes with an ulcer?

Accepted Answer

: With modern ulcer treatment, there are no dietary restrictions. You can safely eat anything and everything that appeals to you. Go easy on alcohol, though; and of course avoid any foods that cause you stomach discomfort. Otherwise no worries.

Question 2

is it ok to take protein shake?

Accepted Answer

Sure.: Protein shake is no different than eating protein. Can be part of a healthy diet.

Question 3

is it okay to take protein shake for teenagers?

Accepted Answer

Yes: Yes protein shakes are safe. Remember to eat a variety of foods to get all of your necessary nutrients.

Question 4

how does a protein shake diet help you burn fat?

Accepted Answer

No carbs: If you take in a protein shake that is low to no carbohydrates, your body may break down fat to use as a source of fuel to run the muscles and organs in your body. Its not the healthiest way to supply energy since your body runs better on glucose and the breakdown of starches.

Question 5

is it healthy to take protein shake for weight loss?

Accepted Answer

A protein shake: Is fine as long as you combine it w/nutritious food at other meals.  Please get a food plan from your doc.  You probably know that exercise plays a role in weight loss as well.  Again, get clearance from your doc so you will be safe and successful.  Slow and steady weight loss is best.  Peace and good health.

Question 6

what is the best kind of protein shake  for gaining lean body mass?

Accepted Answer

WHEY it out: Hydrolysed  whey protein is rich in all of the essential and non-essential amino acids, which are the building blocks for all proteins including muscle.  It is rich in glutamine and has precursors to produce glutathione, a powerful anti-oxidant in our body.  Don't need all the marketing hype.  Just pure whey will do.

Question 7

when should i drink whey protein shake if i am trying to lose weight?

Accepted Answer

Small portions: 5 times a day are usually suggested.

Question 8

is there any food that is as good as protein shake for building muscles?

Accepted Answer

Protein: Protein. You should eat 1 gram for every pound of ideal body weight. For instance, if your ideal body weight should be 180 pounds, then you should eat 180 grams of protein a day...As long as you don't have any kidney disease. Protein is found in meat, dairy, eggs and protein supplements.

Question 9

would you say it is smart to drink a protein shake when trying to loose weight?

Accepted Answer

Protein is effective: As a method to help improve muscle mass while exercising. Make sure you diet is balanced and your calorie intake does not exceed your calorie expenditure for your target weight, and you will lose weight.

Question 10

what is better, chocolate milk or strawberry whey protein shake for afte workout?

Accepted Answer

Either: The whey protein shake likely has more protein, depending on how much is added. Base your decision on the nutrients and what you are looking for- which has more protein? Number of fat grams? Amount of simple sugars? Does the shake have added vitamins and minerals? What tastes the best? Both sound like reasonable recovery drinks.

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Doctor answers about:

A protein shake with an ulcer

A member asked:

Can i have protein shakes with an ulcer?

A member asked:

Is it ok to take protein shake?

A member asked:

Is it okay to take protein shake for teenagers?

A member asked:

How does a protein shake diet help you burn fat?

A member asked:

Is it healthy to take protein shake for weight loss?

A member asked:

What is the best kind of protein shake for gaining lean body mass?

A member asked:

When should i drink whey protein shake if i am trying to lose weight?

A member asked:

Is there any food that is as good as protein shake for building muscles?

A member asked:

Would you say it is smart to drink a protein shake when trying to loose weight?

A member asked:

What is better, chocolate milk or strawberry whey protein shake for afte workout?

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