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A member asked:
Is it healthy to take protein shake for weight loss?
A doctor has provided 1 answer
A protein shake: Is fine as long as you combine it w/nutritious food at other meals. Please get a food plan from your doc. You probably know that exercise plays a role in weight loss as well. Again, get clearance from your doc so you will be safe and successful. Slow and steady weight loss is best. Peace and good health.
Answered 4/10/2017
4.2k views
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