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1200 calorie indian diet plan

A 19-year-old female asked:
Dr. Kenneth Foreman
28 years experience Bariatrics
Depends: If you are able to maintain a normal body weight then that is probably ok. If you are overweight then you should reduce your carb intake.
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A 20-year-old female asked:
Dr. Dora Chizea
48 years experience Anti-Aging Medicine
..Not Physiologic: 20 y/o female says she Fasts23hrs everyday & consumes 1500calories within the 24th hour; asks if good or bad diet plan. Definitely Not Physiologic ... Read More
A 21-year-old female asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Not enough calories: If you drop caloric intake too drastically - you will actually eat up a lot of muscle and drop your metabolic rate. This is NOT a healthy way to lose ... Read More
A 29-year-old female asked:
Dr. Fernando Garcia
35 years experience Anesthesiology
Metabolism: If you are sure about the caloric intake and the exercise you are doing is intense enough, the next step is checking your hormonal health. A low thyr ... Read More
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2 thanks
A 58-year-old male asked:
Dr. Stanley Schwartz
52 years experience Endocrinology
Most likely ...: Not drinking enough liquids as you cut back food intake.
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1 thank
A 53-year-old female asked:
Dr. Al Hegab
Dr. Al Hegab answered
40 years experience Allergy and Immunology
Maybe too little: Better follow with a dietician who would customize a diet for your needs and would lose weight gradually, wish you well
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1 thank
A 23-year-old male asked:
Dr. Julie Abbott
45 years experience Preventive Medicine
You need energy: to fuel your activities when you are awake. The Medifast program can work but it is a very low amount of calories and you need to eat all of them. Tak ... Read More
A 39-year-old member asked:
Dr. Malea Jensen
26 years experience Family Medicine
Program: Try www.Bodybuilding.Com.
A 26-year-old female asked:
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Calories: It is tough to come up with a clear answer. Please check the calorie content of all bottles and cans that you might be using. Then look up "NuVal" on ... Read More
A female asked:
Dr. Joy Jackson
19 years experience Family Medicine
There : There is no diet pill recommended for a 13 year old girl. Instead you should focus on a healthy diet and exercise regimen. If you need help ask your p ... Read More

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