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A member asked:
Am 13 and female and wondering if and what diet pill is best for me? i started dieting two weeks ago. 2000 calories a day
A doctor has provided 1 answer
There : There is no diet pill recommended for a 13 year old girl. Instead you should focus on a healthy diet and exercise regimen. If you need help ask your parent or guardian to schedule a visit with a nutritionist or registered dietician for assistance. As far as exercise is concerned, team sports are a great way to get in exercise and lose weight. Also running, walking, or riding a bike are great as well. You are so young, it would be wise to start practicing a healthy lifestyle and losing weight through diet and exercise as opposed to relying on diet pills that could prove to be very dangerous. Best of luck.
Answered 1/13/2020
5.3k views
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