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Kegel exercises
Kegel exercises can help make the muscles under the uterus, bladder, and bowel (large intestine) stronger. They can help both men and women who have problems with urine leakage or bowel control.
Dr. Jeff Livingston reviewed this
24 year experience in Obstetrics and Gynecology
Related questions
A 45-year old asked:
How can you do kegel exercises?
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A 46-year old asked:
How can I start doing kegel exercises?
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A 37-year old asked:
Are kegel exercises supposed to tickle?
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A 28-year old asked:
What are the best kegel exercises to do?
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A 45-year old asked:
Could you tell me what are kegel exercises?
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A 48-year old asked:
Do you think kegel exercises are dangerous?
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A 37-year old asked:
What app or website teaches kegel exercises?
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A 29-year old asked:
Are there any cons of doing kegel exercises?
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A 45-year old asked:
What is the right way to do kegel exercises?
1 doctor answer • 3 doctors weighed in
A 31-year old asked:
Are there benefits of kegel exercises for men?
1 doctor answer • 2 doctors weighed in
A 47-year old asked:
How do you perform kegel exercises the right way?
1 doctor answer • 1 doctor weighed in
A 35-year old asked:
What are the proven advantages of kegel exercises?
1 doctor answer • 3 doctors weighed in
A 34-year old asked:
Do women here do their kegel exercises faithfully?
1 doctor answer • 4 doctors weighed in
A 31-year old asked:
How long does it take for kegel exercises to work?
1 doctor answer • 3 doctors weighed in
A 42-year old asked:
Please tell me what can kegel exercises do for men?
1 doctor answer • 2 doctors weighed in
A 49-year old asked:
What are kegel exercises? Are they actually effective?
1 doctor answer • 4 doctors weighed in
A 25-year old female asked:
Can men do "kegel" exercises to help them better at sex?
1 doctor answer • 2 doctors weighed in
A 20-year old male asked:
How to perform kegel exercises and how does kegel exercise works?
1 doctor answer • 3 doctors weighed in
A 44-year old asked:
If men do kegel exercises, will they experience any positive effects?
1 doctor answer • 1 doctor weighed in
A 45-year old asked:
I'm wondering if I do kegel exercises, when will i begin to experience the benefits?
1 doctor answer • 1 doctor weighed in
A 18-year old female asked:
When performing female kegel exercises, are you supposed to squeeze tightly or gently?
1 doctor answer • 1 doctor weighed in
A 46-year old asked:
What are the proven advantages of kegel exercises and what are the right ways to do them?
1 doctor answer • 2 doctors weighed in
A 39-year old asked:
I was wondering what are the benefits of kegel exercises and what are the right ways to do them?
2 doctor answers • 5 doctors weighed in
A 37-year old asked:
Do doctors recommend kegel exercises?
1 doctor answer • 1 doctor weighed in
A female asked:
Hello can kegel exercises cause bleeding?
2 doctor answers • 2 doctors weighed in
A 36-year old asked:
Can kegel exercises help me stop ejaculating so early?
2 doctor answers • 8 doctors weighed in
A 30-year old asked:
What is the largest ball size you can use for kegel exercises?
1 doctor answer • 1 doctor weighed in
A 39-year old female asked:
When I do the (kegel-exercises) it me turn on and my PC swell up, wet and horny!
1 doctor answer • 3 doctors weighed in
A 34-year old asked:
Are kegel exercises good to do in pregnancy?
1 doctor answer • 4 doctors weighed in
A 40-year old asked:
Why do kegel exercises help to get pregnant?
1 doctor answer • 2 doctors weighed in
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