A member asked:

Do women here do their kegel exercises faithfully?

A doctor has provided 1 answer
Dr. Pam Yoder answered

Need an app for that: Changing behavior requires acknowledging there is a problem, seeking help for it, accepting the advice given, trying and agreeing with treatment recommendations, practicing the behavior, and getting positive feedback from doing it. That applies to many therapies including doing kegel exercises. It is difficult to do them 100% as directed, but reminders and rewards help build/maintain the behavior.

Answered 9/28/2016

5.7k views

Thank

Related Questions

A member asked:

What is a kegel exercise for men?

2 doctors weighed in across 2 answers

A member asked:

How can I start doing kegel exercises?

5 doctors weighed in across 2 answers

A member asked:

Are kegel exercises supposed to tickle?

6 doctors weighed in across 2 answers

A member asked:

What are the best kegel exercises to do?

6 doctors weighed in across 2 answers

A member asked:

Can a human male perform kegel exercise ?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more