Www.takethefloor.org: www.takethefloor.org is a website maintained by the american urogynecologic society. In the patient resources section is a printable explanation of kegel exercises with when and how to do them. This website is very reliable with a lot of good information for patients with urinary and fecal incontinence.
Answered 9/11/2014
5.6k views
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question