A member asked:

What are the proven advantages of kegel exercises?

A doctor has provided 1 answer

Kegels help: The muslces of the "pelvic floor" and this in turn can help with bladder control, bowel control and pelvic comfort - relief from pressure or sense of "things falling out".

Answered 5/13/2013

5.1k views

Thank

Related Questions

A member asked:

How can I start doing kegel exercises?

5 doctors weighed in across 2 answers

A member asked:

Are kegel exercises supposed to tickle?

6 doctors weighed in across 2 answers

A member asked:

What are the best kegel exercises to do?

6 doctors weighed in across 2 answers

A member asked:

Can a human male perform kegel exercise ?

A doctor has provided 1 answer

A member asked:

Could you tell me what are kegel exercises?

7 doctors weighed in across 3 answers