A 21-year-old male asked:
I exercise 5 days a week cardio in all days day 1 chest and triceps day 2 back and biceps day 3 legs day 4 cardio only day 5 shoulders and forearms i masturbate daily/eat healthy can i build muscle with this routine? is my rest/recovery time good?
1 doctor answer • 1 doctor weighed in
Dr. Frank Kuitemsanswered
Internal Medicine 38 years experience
Yes : You can build muscle with his regime yes and your recovery time is good
Created for people with ongoing healthcare needs but benefits everyone.
58 viewsAnswered >2 years ago
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A 45-year-old female asked:
I have tender spots and "bone" pain in shoulder and down arm, ankle, calf and ribs, at rest, no trauma. Breathless on exertion. Lower back pain?
Dr. Bennett Werneranswered
Cardiology 46 years experience
What's up?: Sounds like something's up. The cornerstone of treatment is an accurate diagnosis. You need one! please get an evaluation - you could have anything!
Created for people with ongoing healthcare needs but benefits everyone.
4.6k viewsAnswered >2 years ago
A 49-year-old female asked:
All the muscles in my left arm hurt from the armpit to the wrist. Most of the time it only hurts in the tricep and or bicep i've had pt for the past 8 weeks twice a week. I only get relief for a couple of hours. Most of the time it's very painful when i l
Dr. Mary Engravanswered
Emergency Medicine 33 years experience
Pain : Pain that is radiating down your arm could be from several causes. Pain radiating down your arm is always concerning for heart pain. If you have any... Read More
Created for people with ongoing healthcare needs but benefits everyone.
5.3k viewsAnswered >2 years ago
A 61-year-old male asked:
I'm having nagging pain in the tricep, bicep area of right arm. Hard to get to sleep some nights. Now I also notice a slight twinge in left side of chest at times when I take big inhale breath, not consistent. Seems heart issues can relate to arm?
Dr. Hiep Leanswered
Nephrology and Dialysis 44 years experience
Your symptoms are likely not related to heart problem. A thorough history and physical exam needs to be carried out for the etiologies of those sympto... Read More
Created for people with ongoing healthcare needs but benefits everyone.
Reviewed Dec 23, 2022
A 37-year-old member asked:
Can i still benchpress and do tricep workouts if I have a strained bicep muscle in one arm?
Dr. Shahid Rafiqueanswered
Internal Medicine 46 years experience
Carefully: You can do gentle exercise not to hurt the strained muscle more.
Created for people with ongoing healthcare needs but benefits everyone.
5.2k viewsReviewed >2 years ago
A 36-year-old male asked:
Apart from Breast cancer what can cause pain in upper back near neck, shoulder blade, shoulder itself, bicep, tricep,forearm, hands and fingers?
Dr. Richard Romanoanswered
Internal Medicine 11 years experience
Upper back pain : Breast cancer a very unlikely reason for your symptoms and probably is not related at all. You should see your primary care doctor and he/she will mos... Read More
Created for people with ongoing healthcare needs but benefits everyone.
126 viewsAnswered >2 years ago
Last updated Jul 25, 2020
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