I take 100mgs of euthyrox for hypothyroidism. i also take the pill nordette. i am struggling to lose weight and i have acne. 36 yrs old. what can i do?

Weight loss/diffic: First check with your physician to see if your thyroid replacement is adequate. Oral bcp's can assist with acne if taken punctually. Decreasing carbohydrates and walking for an hour a day or more takes time, and patience, but it will work if you stick to it.

Diet and exercise: Agree with Dr. Berryman. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.