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A member asked:

My butt became flat from cardio and leg workouts. how can i regain the plump shape of my butt while maintaining my shape and weight? flat is gross.

A doctor has provided 1 answer

Gluteus workout: Strength training focusing on your gluteus muscles and less on your leg muscles (such as squats) may help to selectively provide tone to your buttocks.

Dr Cattano and 4 doctors agreed

Answered 2/1/2015

3.3k views

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