A member asked:

What works against tummy fat and get better legs fast and maintain it?

A doctor has provided 1 answer

Exercise: No fast plan but stick to a plant based diet similar to the mediterranean diet and exercise aerobically 40 to 50 minutes 4 to 6 times a week. Result won't be fast but likely will occur in time. My best.

Answered 5/28/2016

4.9k views

Thank

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