A member asked:

Does eating non veg have any effect on erection. i am basically a vegetarian. whenever i take chicken, fish i have a strong erection. veg food its weak?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Possible effects but: There is no reason you can't have strong erections on a vegetarian diet. The 2 nutrients that may have greatest effects on this are arginine & zinc. Chicken & fish supply arginine & zinc but so do many vegetarian foods. Nuts are a great source of arginine- see http://www.Livestrong.Com/article/275892-foods-high-in-l-arginine/ for zinc see http://www.Whfoods.Com/genpage.Php?Tname=nutrient&dbid=115.

Answered 12/9/2013

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