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A member asked:
Is wholemeal bread good for exercise regimen?
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A member asked:
I gave up the bread, cereal & sweets i ate everyday for 6 weeks and i've barely lost 5 lbs. Don't get it. I'm 45, 165 lbs. Occasional exercise. Help!
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A member asked:
What are good ways i can find a low glycemic index bread?
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