A member asked:

I gave up the bread, cereal & sweets i ate everyday for 6 weeks and i've barely lost 5 lbs. don't get it. i'm 45, 165 lbs. occasional exercise. help!

A doctor has provided 1 answer
Dr. Marvin Den answered

Specializes in Internal Medicine

Time: You are starting to lose weight. Would continue what you are doing and increase your exercise. You still need to look at the total amount of calories you are taking in every day.

Answered 2/22/2013

5.3k views

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