A member asked:

Why is white bread not as good as wheat?

A doctor has provided 1 answer
Dr. Stevan Cordas answered

Specializes in Internal Medicine

Whole wheat verses w: Whole wheat bread is generally better than dyed white bread or plain white bread because it contains more nutritional substances such as vitamins and minerals than the white bread which loses much in the manufacturing process.

Answered 6/21/2012

5.8k views

Thank

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