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A member asked:
What types of breads are good for lowering cholesterol?
A doctor has provided 1 answer
Oat,barley;flaxseeds: The grains that lower cholesterol the most are oats, flaxseeds and barley. Whole grain breads that contain one or more of these will help lower cholesterol- see http://www.Healthaliciousness.Com/articles/foods-which-lower-cholesterol.Php but be aware that cholesterol is not the major cause of heart disease- inflammation is! see http://bit.Ly/1era8lt ; http://bit.Ly/13o0nkq.
Answered 4/23/2016
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