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A 38-year-old member asked:

Is there anyways that i could increase my bone growth?

1 doctor answer4 doctors weighed in
Dr. Linda DiMeglio
Pediatric Endocrinology 28 years experience
Not at 38: By 38 you are done gaining height and accruing bone. All you can do is maintain the bone mass you have by adequate calcium intake and weight-bearing physical activity.

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Last updated May 31, 2015

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