A member asked:

What counts as calcium overdose and what happens if you take too much? i heard it messes up bone growth

3 doctors weighed in across 2 answers

Let me explain: Nausea and vomiting, muscle weakness, and excessive drowsiness are some of the possible symptoms that may occur with an overdose of calcium. Symptoms of an overdose may occur if your dosage exceeds the tolerable upper intake level" (ul), which is 2500 mg (2.5 grams) daily. If you happen to take too much calcium, be sure to seek medical attention right away.

Answered 8/22/2016

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Maybe?: Really only have to worry about overloading calcium if it's long-term. Just a one-time excesssive dose will just be eliminated by your body without harm.

Answered 10/1/2013

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