A member asked:

Is it ok to do 1 minute cardio/ 1 minute rest over and over again? cuz it's much more pleasing than to do the cardio in a row

A doctor has provided 1 answer
Dr. Ramon Garcia-septien answered

Specializes in Sports Medicine

Yes: You can do the exercise with enough energy ?, it b is ok.

Answered 4/24/2015

4.9k views

Thank

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