A member asked:

I had breakfast around 12, lunch 3 and i got into a fight so i can't eat until 8-8:30 for dinner before i exercise. is this ok? i'm 18 male

A doctor has provided 1 answer
Dr. Harold Peltan answered

Specializes in Ophthalmology

Yes: Don't worry, interruptions in your normal eating patterns for a day, or even a few weeks, will cause no long term harm. You may be more hungry, but that is normal. You will be fine.

Answered 3/3/2016

4.9k views

Thank

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When is a good time to eat the most? Breakfast, lunch or dinner?

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