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A member asked:
What the steps can help me to change my life still or bad habits?
A doctor has provided 1 answer
Lifestyle change: The first step that you are willing, this is positive. The second step put on papers what your goals are. Second step put time frame to realize your goals, last step you have to start working on them, and it is better and very helpful if you find a supporter that will help you go through this new change that usually is hard .Good luck.
Answered 10/14/2013
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