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When i sit in a chair and try to do straight leg raises it hurts so much in my lower back ? I do have a history of a bulging disk at L5 s1 help
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My MRI results of the lower Lumber Spine. Mild degenerative changes of lumbar spine worse at L5-S1 level with broad based > disk bulge and moderate facet joint hypertrophy causing minimal left sided > neuroforaminal narrowing. Is there a non-surgical trea
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