A member asked:

Sir how to have good hygine?

A doctor has provided 1 answer
Dr. Sheila Calderon answered

Specializes in Internal Medicine

Daily shower: A daily shower completely washing all your body parts is good for your health as well as socially. This takes more than 10 minutes. Wash your hair when in the shower at least twice weekly, brush your teeth, keep your feet clean which may mean washing them twice daily as well as your face. If you ae outdoors sweating then shower after activities as well. Use deodarant once daily after showering.

Answered 11/28/2013

4.9k views

Thank

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