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A member asked:

I'm trying to bulk up but my triceps and lats really aren't getting bigger. trainer?

A doctor has provided 1 answer

More specific work: On upper body and upper extremities.

Dr Villaplana and another doctor agreed

Answered 10/3/2016

5.8k views

Thank

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I'm having nagging pain in the tricep, bicep area of right arm. Hard to get to sleep some nights. Now I also notice a slight twinge in left side of chest at times when I take big inhale breath, not consistent. Seems heart issues can relate to arm?
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