A member asked:

Hi my body visceral fat lvl is high for the past two years. i lift 5 days a week, sleep 7 hours daily and have balanced diet. why? i'm worry. pls hlp

A doctor has provided 1 answer

How do you LOOK?: I'd be less concerned with numbers purporting to give measurements than how you actually look. As a weight lifter, you're well-aware of how much surface fat you have and whether this robs you of definition. If you are trim / look lean and do not have an obvious pot belly, i would ignore both calculations and the "high tech scales" that gave you this result.

Answered 10/23/2017

4.9k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more