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A member asked:
Is a stationary bike good for abs?
A doctor has provided 1 answer
Yes and no: It's a good way to get back into fitness and burn calories and condition yourself so you tend to stop overeating. You'll need to do resistance exercises to gain mass in your abdominal muscles. Don't overlook cable exercises such as the pull-down in the illustration.
Answered 2/24/2018
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