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A member asked:
I need to know the best way to gain weight for teen boy?
A doctor has provided 1 answer
Why?: Why do you want to gain weigh? Even if you are underweight, increasing your weight rapidly is not a good idea. Eat a well balance diet rich in fresh vegetables, fruits, whole grains, and low in saturated fats. You may wish to add fish and chicken in moderation.
Answered 4/29/2012
5.9k views
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