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A member asked:
What's the best way for a teen to gain weight?
A doctor has provided 1 answer
Add healthy snacks: Lucky you! some teens struggle to gain weight. Try to make sure you eat 3 meals and 2 snacks per day. Do not try to load up on one kind of food. Go to www.Myfoodplate.Gov for a list of serving sizes and # for your weight and ht and age. It will help you make good choices.
Answered 8/17/2013
5.4k views
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