A member asked:

My multivitamin has 15mg zinc in it. can i have more zinc supplement to help with my acne? if so how often n what is right dosage outside regular diet

A doctor has provided 1 answer

Zinc for acne: Some studies suggest 30mg twice a day for a month and then 30mg daily may help. However, too much zinc can lead to anemia and immune suppression. Let your doctor know what you are taking.

Answered 10/1/2016

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