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A member asked:
I am on an allergy trial and i can't eat wheat dairy processed or canned foods as well as citrus and deli meats etc ! what can i eat and drink ?
A doctor has provided 1 answer
Fresh fruits: That aren't citrus and fresh veggies which are abundant, rice, sweet potato, potstto, coconut or almond milk or silk milk, fresh or frozen chicken, fish, shrimp, lobster, meat. Hamburger meaty, cheese. You really have a lot to chose from, just not much fast foods.
Answered 9/14/2013
4.9k views
Thank
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