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A member asked:
Why does oatmeal cause your blood sugar to go up?
A doctor has provided 1 answer
Carbs: Oatmeal contains carbohydrates, which break down to sugar in your gut. Oatmeal is a good source of complex carbohydrates and soluble fiber, but it is still a carb. Also, are you loading up your oatmeal with sugar/honey? Is this the highly processed/sweetened oatmeal?
Answered 8/16/2014
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