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A member asked:
Is oatmeal with maple brown sugar healthy? that my favorite oatmeal?
2 doctors weighed in across 2 answers
It depends how much you eat each time. The sugar content could be too high if you are prone to diabetes mellitus (more than 50% of calories come from added sugar) or you not active enough.
Answered 3/19/2022
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A breakfast only does not make a healthy eating plan.
Answered 3/21/2022
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