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A member asked:

What's a good fit for a 13 year old boy diet?

A doctor has provided 1 answer
Dr. Robert Choate answered

Specializes in Pediatrics

Average: For weight loss, eat low fat, low cholesterol foods. Lots of fresh fruit and vegetables, simple grains and some high protein foods. The trick is to use more energy (exercise) than one takes in by eating.

Dr Grin agreed

Answered 3/28/2020

4.9k views

Thank

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