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A member asked:
I wanna losses weight i wanna know what to do to start losses weight?
A doctor has provided 1 answer
You start from the: Basic . Healthy diet and regular exercise . Weight loss is a long term project and life style issue . Do not get discourage if you do not get result with in weeks or months . It is a long term investment . Do not be distracted and confused by the ads that say 'weight loss in a week or a month ' think about changing life style . Good luck.
Answered 9/13/2013
4.9k views
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