Get Virtual Care
For Businesses
About Us
A member asked:
I wanna gain weight ....any solution?
A doctor has provided 1 answer
Eat healthy foods: that are high in calories. Eat 6 meals /day. Work on strength training to build large muscle groups. Work out w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocados, granola, trail mix, dried fruits, protein shakes & bars, lean meats, poultry, fish
Answered 11/2/2018
254 views
Related Questions
A member asked:
I have been on the 3 month injection but have gained weight everyone suggesting the implant, do you think this might be a better solution or will i continue to gain weight?
A doctor has provided 1 answer
A member asked:
Hi,I want to gain weight & just tried (Russian bear 10000) with 20-25 minutes exercise. Is this a safe product? Pls advise for other solutions thx
A doctor has provided 1 answer
A member asked:
My girl friend has been having a long period for over 3weeks now and she has gained lots of weight, what the problem and solution?
2 doctors weighed in across 2 answers
A member asked:
Why can't i gain weight in my body anymore? Especially my upper body including my waist. I only gain weight in my face. Solutions ?
A doctor has provided 1 answer
A member asked:
A friend stated that after quitting smoking she craves food as a substitute. She is gaining too much weight. Any solutions to her problem?
2 doctors weighed in across 2 answers
People also searched for:
How to gain wait on your cheeks and if no solution for this how do u gain weight on your face?
What is the best solution for me to gain weight/muscle?
I took brewer yeast to gain weight for two months but no result what is the solution ? Thanks
Full time hr manager, no time to eat some fruits on lunch, but i take my full dinner so i gain weight because this bad habit.Can I have solution please?
Have you heard of Dr.Mcdougall "Starch Solution"?i was excited i ate nothing but sweet potatos(trial).i gained 8 pounds in a week!!water weight mabye?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
