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A member asked:
I'm 25. what can i do to keep my cholestrol level in check for whole life?any specific food?
3 doctors weighed in across 2 answers
May not be an issue: The main reason people worry about cholesterol is the belief that it causes heart disease, but the real cause is inflammation. Half of those who die from heart disease have normal cholesterol while many with high cholesterol never get heart disease. A better question is how to prevent heart disease! see http://bit.Ly/1era8lt & http://bit.Ly/13o0nkq for more info.
Answered 9/28/2016
4.9k views
Diet and exercise: www.heart.org/.../cholesterol/preventiontreatmentofhighcholesterol/co. Please check this web site for low chol diets.
Answered 9/13/2013
4.9k views
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