Get Virtual Care
For Businesses
About Us
A member asked:
What are fresh foods that raise hdl cholesterol level?
A doctor has provided 1 answer
PUFA's and MUFA's: Poly and mono unsaturated fats help raise hdl-c and lower ldl-c in the body. Beware ! fats are high in calories, so even good fats can make you gain weight which will increase triglycerides and lower hdl-c. Decreasing saturated fats will also help raise hdl-c, so cut out the meat, cheese, butter, palm, and coconut oil.
Answered 8/16/2013
5.9k views
Thank
Related Questions
A member asked:
Please describe ways to raise HDL or "good cholesterol" levels?
A doctor has provided 1 answer
A member asked:
My cholesterol is 203. Trig 59, HDL 49, LDL 142.2 how bad is my result? Which food should I avoid and which food should I eat?
5 doctors weighed in across 2 answers
A member asked:
How do you make your HDL cholesterol levels go up without medications?
5 doctors weighed in across 3 answers
A member asked:
Can you tell me how I could lower my (ldl) cholesterol and raise my (hdl) cholesterol?
A doctor has provided 1 answer
People also searched for:
What can I do to increase my HDL cholesterol level?
Total cholesterol 178, trig 118, hdl is 40. Does the hdl need to be raised even though other readings are good? And what would cause that to be low?
Can you give me a list of foods to eat that will raise HDL levels without raising total cholesterol?
What type of exersie can raise HDL cholesterol faster. What food can raise HDL cheolestrol.Thanks.?
Hi, what are some foods I can at to lower my cholesterol, LDL etc? What are some foods I can eat to raise my HDL Cholesterol? Cholesterol
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
