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A member asked:
Is drinking ensure just as good as taking a multivitamin ?
4 doctors weighed in across 2 answers
Yes: Imo, a multivitamin is worthless but so is ensure if you already eat a balanced diet. Therefore, one is as good or as worthless as the other.
Answered 9/11/2013
4.9k views
FAR BETTER OPTIONS: No! ensure has 22 grams of sugar & has corn & soy from gmo sources & milk protein from cows given dangerous rbgh- you don't need to take these! if you prefer your vitamins in a drink there are far better choices, such as k-pax protein blend by orthomolecular products or mediclear by thorne research. You can find good vitamin/protein powders at health food stores &online. See http://bit.Ly/19xax7e.
Answered 9/17/2013
4.9k views
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