A member asked:

Im drinking a organic superveg shake everyday, is it ok to take my multivitamin tablet to? if im taking too many vits what side effects will i notice?

A doctor has provided 1 answer

If pregnant: Suggest only prenatal vitamin. If not pregnant only daily multivitamins. The water soluble vitamins unless taken excessively are less prone to adverse effects. The lipid soluble vitamins ADEK are widely distributed in the tissues hence are not easily eliminated and are more prone to significant adverse effects

Answered 8/24/2014

3.8k views

Thank

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