A member asked:

Is it bad to eat food before i use my treadmill?

A doctor has provided 1 answer
Dr. Pamela Pappas answered

Specializes in Psychiatry

Small meal okay: A small snack meal is okay before aerobic exercise, but if you eat a lot you could get a stomach ache. Drink water also.

Answered 9/28/2016

4.7k views

Thank

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