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A member asked:
Is running on a treadmill bad for me if i tore my acl a year ago?
5 doctors weighed in across 2 answers
Not necessarily: As long as you have rehabed the musclesof your thighs (quads and hamstrings) running should not be a problem. Elliptical machines and bicycles may feel better though. If choosing to cycle, make sure the seat is adjusted propely - leg should almost fully extend when pedal is down, but the knee should not ever lock.
Answered 11/26/2013
6.2k views
ACL Tear: Running on a treadmill in a straight line should be okay with an acl injury. If there are other injuries in the knee from when the acl was torn, these may be worsened by running.
Answered 8/30/2013
4.9k views
Related Questions
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4 months post ACL reconstruction, started slow running, now have tibial plateau pain?
5 doctors weighed in across 2 answers
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At what point would a surgeon discharge you from care after an acl reconstruction e.g when your running again etc?
A doctor has provided 1 answer
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I got acl/meniscus surgery 4 months ago.Just started running last week and now its started to make a grinding noise when i unbend it. It hurts to flex?
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A member asked:
I had acl reconstruction surgery on my left knee Oct 2014. I recently started experiencing pain in my left arch after running a mile. Help?
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2 doctors weighed in across 2 answers
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