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A 38-year-old member asked:

Can i eat oatmeal at night?

2 doctor answers2 doctors weighed in
Dr. William Lizarraga
Internal Medicine 18 years experience
Sure : Certainly you can. It is a healthy food in normal quantities and as part of a balanced diet. The time of day you eat it is probably irrelevant.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. John cuong Doan
Family Medicine 20 years experience
Oatmeal can be: caustic or irritating to the stomach if eaten late at night and then to sleep. I have had personal experience with this. It is best taken during the daytime. Thanks for trusting in HealthTap.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Feb 7, 2020
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