Foot injury: A bruise or contusion can occur anywhere trauma (injury) happens. The arch area can be bruised after activities that put stress on the area such as climbing a ladder or stepping on a ledge, especially when barefoot or in soft shoegear. Treatment for a minor contusion would include warm compresses, an ace wrap, and possibly Ibuprofen to decrease pain and inflammation.
Answered 8/23/2017
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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