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A member asked:
50%protein 40%carbs 10% fat.(3300cal)clean no junk. i workout 6 days per week 3 high intensity cardio.will this cause problems to liver nd kidney.
A doctor has provided 1 answer
Hydrate: As long as you hydrate well your liver and kidneys should be fine. The exercise program might not give you enough recovery time for muscle growth though, so watch it.
Answered 9/13/2013
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