A member asked:

Is it good skipping dinner i take a fruit instead?

A doctor has provided 1 answer
Dr. Milton Alvis, jr answered

Specializes in Preventive Medicine

Depends:GoalsAmounts: For your stated issues & symptoms, likely largely irrelevant. If goal is too loose wt, skipping last meal in day & not eating overnight may help. However sugars, as in fruit, most readily ↑ blood sugar, drive diabetes mellitus & fat storage (obesity) over time pending quantities, physiology & activity levels. Why do so many people expect simplistic, often off-topic answers to complex life issues?

Answered 9/6/2013

4.9k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more