I was having plaque induced gingivitis. what should i do?

Brush and Floss: Brush thoroughly for 2 minutes, twice daily. Don't forget to floss. Consider an electric type toothbrush that will time you for 2 minutes. Aim at the gum line. Also consider following the brushing with listerine. Don't worry if there is a little bleeding initially. If that fails, see your dentist for an exam and possibly a professional cleaning and prescription mouth-rinse.

Plaque removal: Daily and thorough removal of all plaque will cease the gingival reaction. It is an 24/7 problem requiring diligence on your part. Good luck!

Brush and floss: Gingivitis is usualy resolved by good oral hygine. You need to brush and floss after every meal. Make sure you see a dentist every six months for a proper teeth cleaning as well.

Brush and floss: Gingivitis is caused by bacteria on the teeth and gums. Good brushing and flossing will remove this bacteria and prevent gingivitis. It is also important to see a dentist regularly to have your teeth examined and cleaned.

Good hygiene: the key to prevent gingivitis is to keep a good oral hygiene such as Brushing and flossing regularly.

The good news: only a few changes to your dental routine can help. 1.Stop early gingivitis and get healthy teeth with professional deep cleaning, daily antibacterial mouth rinses (e.g chlorhexidine 0.2). 2. Prevention: floss, electric toothbrush, tongue scraper. 3. Adequate nutrition. Take care.